Schock Fitness Class Schedule

At Schock Fitness & Pilates, we're proud to offer small group Pilates classes designed to empower individuals of all fitness levels to achieve their goals and unlock their full potential. Below is our current class schedule of online and in-person classes. Click the Book a Class button to book your next session!

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Mondays

9am: Online Cardio & Strength with Rebecca (65yo+ clients)

Saturdays

9am: Integration with Barbara
10am: Integration with Barbara

Tuesdays

5pm: Integration with Barbara
6pm: Integration with Barbara

Fridays

9am: Online Cardio, Strength and Core with Rebecca (65yo+ clients)

"Rebecca and I have been training together for the last 4 years meeting 2 days per week. These training sessions have maintained my balance and overall general fitness. I rely on these bi-weekly training sessions."

Sophia W.

Schock Fitness Class Schedule

Mondays

Saturdays

Tuesdays

Fridays

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