Schock Fitness Class Schedule

At Schock Fitness & Pilates, we're proud to offer small group Pilates classes designed to empower individuals of all fitness levels to achieve their goals and unlock their full potential. Below is our current class schedule of online and in-person classes. Click the Book a Class button to book your next session!

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Mondays

9am: Online Cardio & Strength with Rebecca (65yo+ clients)
6pm: Integration with Darcy

Thursdays

5pm: Integration with Kat
6pm: Integration with Kat

Tuesdays

5pm: Integration with Kat
6pm: Foundations with Kat

Fridays

9am: Online Cardio, Strength and Core with Rebecca (65yo+ clients)

Wednesdays

9am: Online Cardio, Strength & Mat with Rebecca (65yo+ clients)

Saturdays

8:30-9:15am: Online Mat Pilates with Rebecca (all ages)
9am: Integration with Kat
10am: Integration with Kat

"Rebecca and I have been training together for the last 4 years meeting 2 days per week. These training sessions have maintained my balance and overall general fitness. I rely on these bi-weekly training sessions."

Sophia W.