Happy New Year!

Schock Fitness has some exciting offerings to kick off 2020! 

Speeder Kids Running Club Spring Session 

Speeder Boys 4/14/20-5/19/20

Speeder Girls 4/16/20-5/21/20

Go to the SKRC page on this site for registration details.

Schock Fitness Small Group Training Classes 

Tuesdays and Thursdays 6am & 8:45am

Contact Rebecca to come in for a FREE trial. 

Check out the New Year Special on the SGT page of this site. 

Interested in Pilates?

Schock Fitness offers personal and duet mat, reformer and Cadillac training.  Contact Rebecca to set up your FREE 30 minute consultation.



Small Group Pilates               Trainingronslai

Contact Rebecca to learn more about all of the programs offered at Schock Fitness.



Hours varying daily


Transform your Body, Relax your Mind, Empower your Spirit

You’ve made the most important decision of your life. Whether you want to participate in a running event, or have loftier goals, such as bike riding, swimming in the ocean or keeping up with your children or grandchildren, Schock Fitness LLC can design a fitness program that will keep you comfortable in your own skin and help you maintain a stress-free and active lifestyle. No matter your age, body-type, or level of fitness, Schock Fitness has what you need to accomplish your goals.

Schock Fitness Inclement Weather Policy:

Schock Fitness follows Springfield Township School District (STSD #319) in Oreland, PA. Should STSD be closed or have a delayed opening due to inclement weather, Schock Fitness is closed for that day. If you ever have a question on whether we are opened or closed please call Rebecca before venturing out:


Tel: (215) 356-5500

Email: schockfitness@gmail.com 

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Address: PO Box 104 Flourtown, PA 19031