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About Us

schock-fitness-studio-lg.jpg Schock Fitness & Pilates offers reformer, tower & mat Pilates training and personal training.

Schock Fitness & Pilates: Personalized Pilates and Personal Training

Welcome to Schock Fitness & Pilates! We are dedicated to providing a unique fitness and pilates experience that will transform your life. Our approach combines the best of fitness and pilates to help you achieve your health and wellness goals. We believe in personalized training and aim to create a supportive environment for our members to thrive.

Learn More About Schock Fitness & Pilates

schock-fitness-studio_edited.jpgSchock Fitness & Pilates offers reformer, tower & mat Pilates training and personal training.

Our Studio

rebecca-web_edited.jpg Rebecca S. DePasquale of Schock Fitness & Pilates is a master Pilates trainer & ACE certified trainer.

About Rebecca

"Rebecca and I have been training together for the last 4 years meeting 2 days per week.  These training sessions have maintained my balance and overall general fitness. I rely on these bi-weekly training sessions."

Sophia W.

Pilates Class on Reformers
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