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Meet Rebecca
Meet Rebecca
Schock De Pasquale
Meet Rebecca Schock De Pasquale, an emblem of vitality and dedication in the fitness industry. As the founder and proud owner of Schock Fitness, Rebecca has been a guiding light in the realms of physical health and wellness since 2005. Her extensive certifications span Comprehensive Master Level I-V Pilates Instruction and ACE-certified Personal Training, along with Group Fitness Instruction. Her holistic approach to fitness, which marries vigor with mindfulness, makes her a standout in her field.
From her early days riding bikes and engaging in various sports like little league, softball, basketball, swimming, diving, and playing lacrosse at the college level, Rebecca's life has been deeply entrenched in fitness. Her commitment extended into her adult life, marked by significant achievements including completing 2 marathons and 7 half-marathons, showcasing her enduring passion for running which has spanned the last 15 years.
Following college, Rebecca's love for group fitness propelled her to become a certified group fitness instructor. Driven by a desire to deepen her impact, she pursued an ACE Personal Training certification, allowing her to expand her expertise and personally guide hundreds of clients and fitness class members towards achieving their health and wellness goals.
My Philosophy
My philosophy as a fitness business owner and personal and Pilates trainer is that good health, exercise and wellness can be achieved at any age. For most, moderation is the key to success and I make it my job to introduce, encourage and lead by example with a healthy lifestyle.
Schock Fitness, established in 2005, initially offered in-home personal training and group fitness classes. Under Rebecca’s leadership, the studio catered to a diverse range of fitness needs, from Strength & Core Balance to Zumba. Particularly notable was the studio’s focus on mature adults, individuals aged 50 and over, offering specialized classes that catered to their unique fitness needs.
In 2017, Rebecca embarked on a new journey into the world of Pilates by beginning the Comprehensive Master Pilates program. Throughout her coursework, she developed a profound appreciation for how Pilates can aid clients in building strength, flexibility, and length, regardless of their initial fitness level. By 2022, Rebecca had completed her
Comprehensive Master Pilates certification, which led to a significant expansion of her client base. This surge in clientele provided her the opportunity to realize a long-held
dream—opening her own fitness and Pilates studio. In April 2024, she proudly opened the doors to this new venture, offering a dedicated space where the fusion of fitness
training and Pilates provides a holistic approach to health and wellness.
Rebecca Schock De Pasquale is not just a fitness instructor; she is a mentor, a motivator, and a visionary in the fitness community. Her commitment to promoting wellness, her extensive expertise, and her personal journey in fitness make her an unparalleled leader in her field.
