Schock Fitness Training Options
Personal or Duet Training - Meet with Rebecca one on one or with a friend. Trainings can take place at your home, the Pilates Studio or at Alpha Base Camp.
Mat Pilates and Reformer - Join Rebecca at the Pilates Studio: 1408 Bethlehem Pike Flourtown, PA. The Pilates studio is fully equipped with 2 reformers with towers, Cadillac, Pilates chair and many fun accessories to provide you with a total body strength and stretch.
Small Group Training- SGT Sessions are held on Tuesdays and Thursdays at 6am and 8:45am. Come in to Alpha Base Camp: 1100 Mermaid Lane in Wyndmoor for an intense cardio and strength workout!