Small Group Training Online Spring 2020
High Intensity Cardio Strength 6:15am MWF
Cardio, Strength & Balance 9:00am MWF
Mat Pilates 8:30am Saturdays
Contact Rebecca to receive a FREE trial of any class before you join.
Personal or Duet Training - Meet with Rebecca one on one or with a friend. Trainings can take place at your home, the Pilates Studio or at Alpha Base Camp.
Mat Pilates and Reformer - Join Rebecca at the Pilates Studio: 1408 Bethlehem Pike Flourtown, PA. The Pilates studio is fully equipped with 2 reformers with towers, Cadillac, Pilates chair and many fun accessories to provide you with a total body strength and stretch.
Small Group Training- Alpha Base Camp 1100 E. Mermaid Lane Wyndmoor, PA.