Welcome to Schock Fitness, LLC. Schock Fitness was founded by Rebecca Schock De Pasquale and currently offers fitness classes, one on one personal and small group training in the greater Philadelphia area.
Schock Fitness offers classes and training programs for all fitness levels, from beginners to experienced individuals. What makes our class atmosphere so unique is that the majority of our fitness classes are geared toward individuals 50 and over. The partnership that Schock Fitness has with Healthways allows us to be an official provider of the SilverSneakers program. All of the classes at Schock Fitness are very well attended and thanks to our wonderful instructors, all of our members are truly loyal to their exercise program.
Interested? We encourage you to join us for a FREE class to determine if Schock Fitness has the type of classes to meet your fitness goals. Please go to the Class Schedule page of this site to view the current schedule.
Our fitness classes are currently held in two locations:
1. The First Presbyterian Church in Springfield: 1710 Bethlehem Pike in Flourtown, Pennsylvania
2. Center on the Hill located within The Chestnut Hill Presbyterian Church:
8855 Germantown Avenue Philadelphia, Pennsylvania.
In addition to fitness classes, Schock Fitness also offers one-on-one personal and small group training. These training sessions are completed in the comfort and privacy of own home. The workout program is tailored specifically to meet your individual goals while taking into consideration any health concerns or limitations you may have. Rebecca has been an ACE Certified Personal Trainer since 2002 and takes pride in helping all of her clients achieve their fitness goals. Please see more details under the Personal and Small Group Training page of this site.
Thank you very much for visiting our site. Please feel free to contact Rebecca with any questions about the programs offered by Schock Fitness:215-356-5500 or schockfitness@gmail.com.
Schock Fitness offers classes and training programs for all fitness levels, from beginners to experienced individuals. What makes our class atmosphere so unique is that the majority of our fitness classes are geared toward individuals 50 and over. The partnership that Schock Fitness has with Healthways allows us to be an official provider of the SilverSneakers program. All of the classes at Schock Fitness are very well attended and thanks to our wonderful instructors, all of our members are truly loyal to their exercise program.
Interested? We encourage you to join us for a FREE class to determine if Schock Fitness has the type of classes to meet your fitness goals. Please go to the Class Schedule page of this site to view the current schedule.
Our fitness classes are currently held in two locations:
1. The First Presbyterian Church in Springfield: 1710 Bethlehem Pike in Flourtown, Pennsylvania
2. Center on the Hill located within The Chestnut Hill Presbyterian Church:
8855 Germantown Avenue Philadelphia, Pennsylvania.
In addition to fitness classes, Schock Fitness also offers one-on-one personal and small group training. These training sessions are completed in the comfort and privacy of own home. The workout program is tailored specifically to meet your individual goals while taking into consideration any health concerns or limitations you may have. Rebecca has been an ACE Certified Personal Trainer since 2002 and takes pride in helping all of her clients achieve their fitness goals. Please see more details under the Personal and Small Group Training page of this site.
Thank you very much for visiting our site. Please feel free to contact Rebecca with any questions about the programs offered by Schock Fitness:215-356-5500 or schockfitness@gmail.com.